A Typical 7 Day Camp

Example activities at our week-long boot camp

Safely Improve Your Health in Just One Week

We will help you safely achieve rapid weight loss, improve muscle tone and improve your health and fitness. We run boot camps in Scotland, England and Spain, where you will discover our secluded and isolated locations in which to find a new you in just one week.

A Typical Activity Programme at our 7 day Boot Camp for Fitness

Achieve weight loss in beautiful surroundings at our boot camp for fitness, in just one week. The following programme is a rough outline to what is provided on a typical boot camp in Scotland and note due to weather or other circumstances the programme can change.

Why Choose Us

View Dates & Prices for Scotland, Spain and Morocco

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The UK's original and best boot camp for fitness and weightloss

We are the UK's original boot camp for women. We are consistently praised as the most unique and successful week long women only weight loss holiday camp running in Europe.

Based at our exclusive luxury properties in Scotland, England and Spain, our bootcamp courses are tailored and designed with your specific weight loss, fitness and toning goals in mind.

We were the very first to introduce the concept of residential weight loss courses and we are respected as the most professional boot camp for fitness in the market place. Our long term results speak for themselves and we are proud of the sustainable weightloss results achieved. We are proud to offer you a life changing experience that you will never forget.