The Camp is run exclusively for women. Each client will be assigned to her own group based on age and experience.

Irrespective of whether you go to the gym 5 times a week or are a novice, we provide the means and motivation to help you to drop a dress size in a week.

Located in Galloway, South West Scotland The Camp is in one of the most undiscovered and beautiful parts of the UK. It is truly one of the last few remaining wildernesses in Britain. We feel it is essential that our clients not only train in stunning surroundings but are removed from their every day environment to achieve the best results.

The period mansion and estate that is home to The Camp provide the finest facilities of any course available in the UK.

The Camp rises at 05:45 and only stands down at 22:00 providing a program of constant low-intensity physical training. Using a range of activities from and Gyrokenisis® to mountain-biking, self-defense and orienteering, the boys at The Camp will keep you moving all day - even information sessions after meals, to allow for digestion, will be conducted on fit balls!

The cost of a seven day stay at 'The Camp' is £1750 for a private room with en suite, this works out at £250 per day, including insurance. If you would like to share a room with a friend we have a limited number of rooms at a reduced price of £1450 per person, this works out at £207 per day, including insurance. The price includes your accommodation, meals, snacks, activities & the relevant equipment (mountain bikes & helmets, heart rate monitors, abseiling harnesses, fit balls, exercise mats, boxing pads and gloves and head torches) as well as fitness information, personal nutritional advice and fully comprehensive insurance. Please note that the course we offer is of the highest standard.

The Camp caters for a maximum of 21 clients per course which ensures exclusivity and the most effective and safe instructor to client ratio.