The Original Boot Camp in Scotland is run Exclusively for Women
Each client will be assigned to her own group based on age and experience. Irrespective of whether you go to the gym 5 times a week or are a novice, we provide the means and motivation to help you to drop a dress size in a week.
A Luxury Estate
Located at our new luxury period estate in Galloway, South West Scotland The Camp is in one of the most undiscovered and beautiful parts of the UK. It is truly one of the last few remaining wildernesses in Britain. We feel it is essential that our clients not only train in stunning surroundings but are removed from their every day environment to achieve the best results.
The new Camp location provides the finest facilities of any course available in the UK as the property encompasses steam room, sauna, fitness suite, fully integrated gym and recently added cookery school. Our period feature drawing room provides a stunning location for our welcome meeting and, at the end of the course, we will host a celebration dinner in the wood panelled drawing room. The stunning River Cree runs through the property, offering tranquility and seclusion to achieve the desired results within the week.
The Camp rises early and stands down at around 7pm, providing a program of constant low-intensity physical training.
Using a range of activities from boxercise, pilates, yoga and piloxing, to self-defense, orienteering and army training beach activities, the team at The Camp will keep you moving all day - even information sessions after meals will sometimes be conducted on fit balls to allow for digestion!
The Boot Camp in Scotland caters for a maximum of 24 clients per course, which ensures exclusivity and the most effective and safe instructor to client ratio.
After numerous requests we are absolutely delighted to be adding in mountain biking as part of our boot camp programme once again. The 7stanes in Dumfries & Galloway are world-class mountain biking centres that span the South of Scotland.
Their award-winning trails, including Kirroughtree on our door step, offer some of the best mountain biking routes in the country and attract riders from all over the UK and beyond. You don’t have to be an experienced mountain biker to enjoy these famous trails as there are a wide range of routes to suit beginners and experts.
Led by an expert mountain bike leader and one of our team, we will arrange your mountain bike hire and a half day of instruction at Kirroughtree for a £50 supplement.
Private mountain biking breaks of any length can also be arranged, which can be booked as part of your week long boot camp.
Fitness Boot Camp UK
The Boot Camp in Scotland: 7 Days & Nights From £850
A fully-inclusive 7 night stay at the fitness boot camp UK costs £850, based on per person sharing.
- Activities from 7am to 9pm, such as zip wire and high ropes
- All meals, drinks and snacks
- Equipment (fit balls, exercise mats, boxing pads, gloves, etc)
- Steam room, sauna and gym
- Fitness information and nutritional advice
- No hidden costs
- By Air - Complimentary transfer from Glasgow Airport at 12.30pm and Prestwick Airport at 1.30pm on the Saturday
- By Rail - The pick up is at Dumfries Railway Station at 2pm on Saturday
- By Road - If driving, arrive at The Camp at around 3.30pm on Saturday
- Return from 9am the following Saturday