The Camp in Andalucía, Spain
The surrounding hills and excellent climate make this area the ultimate location in which to achieve our unique results. A subtropical microclimate gives an average of 320 days of sunshine a year with short mild winters and long hot summers. This is perfect for The Camp fitness regime between the end of October and beginning of April.
Andalucía is the most natural area in south west Spain and The Camp is situated in a little village at the foot of the Sierra of Cazulas in the beautiful province of Granada. At 280 metres above sea level the sloping hillsides and scenic views across the valley are the main features of the Otivar mountains. In its municipal area the Rio Verde begins to flow, providing an abundance of subtropical fruits and clear azure blue natural gorges in which to jump into during our mountain hikes in order to cool down and refresh the body!
Stunning Facilities and Scenery
The stunning property comprises the mansion, and two separate cottages, private chapel, tennis court, several large terraces and an outside summer eating area, all surrounded by magnificent unspoilt views of the hillside and valley.
Ancient cypress hedges border an attractive swimming pool that is fed by a natural spring and the ornamental Moorish gardens give our clients the opportunity to wander or relax in total peace and tranquillity.
Surrounded by centuries old palm trees, shady borders, colourful exotic plants and ancient trees bearing lemons, tangerines and avocados, the historical mansion is set entirely on its own and is not surrounded by tourists or holiday makers. We offer total privacy and isolation. Entry to the property is electronically controlled, guaranteeing your privacy at all times.
The first days are broken up into hourly sessions on site, or in the nearby hills and woodland and will include military fitness activities. Throughout the week you will also be taken to enjoy hikes and gorge walking in the beautiful surroundings this area has to offer.
Sample activities include wake up PT and stretch, hiking in the Sierras de Almijara and Cazulas mountain ranges, gorge walking at Junta de Los Rios, boxercise, trim trail, pool sessions, team games on the tennis court, circuit training and core stability.
The Diet Plan
You will follow The Camp diet plan devised by our nutritionists in tandem with Edinburgh University experts (we provide recipes to take home). Sessions with our nutritionist and your group physical trainer will help you to lose weight once you have returned home.
Weight Loss Boot Camp in Spain
The Boot Camp in Spain: 7 Days & Nights From £1450
A fully-inclusive 7 night stay at this boot camp costs from £1450, based on per person sharing.
- Activities from 6.30am to 7pm
- Hiking in the Sierras de Almijara and Cazulas mountain ranges
- Gorge walking at Junta de Los Rios
- Boxercise, trim trail, pool sessions, tennis and circuit training
- All meals, drinks and snacks
- Equipment (fit balls, exercise mats, boxing pads, gloves, etc)
- Fitness information and nutritional advice
- Free WIFI
- Airport transfers
- No hidden costs
- By Air - We offer a complimentary transfer at midday or between 4-5pm from Malaga Airport on the Saturday
- Return flights should be booked the following Saturday from 11am